Belly Breathing

Breath is life…we all breath consciously or not, we are all breathing all day every day. All of us are breathing well enough to stay alive…but are we breathing well enough to thrive? The average adult breathes between 17,000 and Read More …

Guns, Germs & Steel

Guns, Germs & Steel – The Fates of Human Societies by Jared Diamond I am about 2/3rds of the way thru this book and am totally fascinated by Mr. Diamonds extensive review of the whole of human history. The mere Read More …